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Benefits of a Proactive Lifestyle and Parenting
"At the end of the day, the most overwhelming key to a child's success is the positive involvement of parents." -Jane D Hull Our everyday...
melissapetrichko
Jul 4, 20213 min read


Five tips to improve children's health.
"It is in the very early stages of life that dietary habits are ingrained, which gives us a window of time when something can be done to...
melissapetrichko
Jun 27, 20213 min read


Simple ways to adjust your attitude for the better.
“The attitude you have as a parent is what your kids will learn from more than what you tell them. They don’t remember what you try to...
melissapetrichko
Jun 20, 20214 min read


How to disguise exercise as play
"It's not only children who grow. Parents do too. As much as we watch to see what our children do with their lives, they are watching us...
melissapetrichko
Jun 13, 20211 min read


Top 5 healthy lifestyle habits
"Children are great imitators. So give them something great to imitate." -Anonymous Observing the adults in our childhood home...
melissapetrichko
Jun 6, 20214 min read


Secrets to eating well for better health
"This is my invariable advice to people: Learn how to cook—try new recipes, learn from your mistakes, be fearless and above all, have...
melissapetrichko
May 22, 20215 min read
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