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How to improve your baby's health through the food you eat while pregnant.
“Eating for two doesn’t mean eating twice as much; it means being twice as careful about what you eat.” – Dr. William Sears, M.D. &...
melissapetrichko
Jul 25, 20216 min read
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How to celebrate pregnancy and motherhood.
"Let us make pregnancy an occasion when we appreciate our female bodies." – Merete Leonhardt-Lupa Being a woman isn't always easy. Many...
melissapetrichko
Jul 18, 20214 min read
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Why expectant moms should move more and sit less.
"All the benefits of getting out there and being active apply to pregnant as well as non-pregnant individuals. The era when pregnant...
melissapetrichko
Jul 11, 20214 min read
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Benefits of a Proactive Lifestyle and Parenting
"At the end of the day, the most overwhelming key to a child's success is the positive involvement of parents." -Jane D Hull Our everyday...
melissapetrichko
Jul 4, 20213 min read
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